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Ripe avocado cut in half, one half with its seed, on a sky-blue saucer, avocado for face
Oct 01, 2026Dr. Rupali Gupta
Avocado for Face: Benefits, Side Effects & How to Use
How avocado and avocado oil soften dry skin, who should avoid them, and a simple mask recipe.
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Two fresh watermelon wedges on a sky-blue plate in soft daylight, watermelon for skin
Oct 01, 2026Dr. Rupali Gupta
Watermelon for Skin: Benefits, Myths & How to Use
What watermelon (tarbooz) can and can't do for skin, a simple cooling face pack, and why it isn't a moisturiser.
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Fresh carrots with green tops beside an orange bowl of grated carrot on pale stone, carrot for skin
Oct 01, 2026Dr. Rupali Gupta
Carrot for Skin: Benefits, Myths & How to Use (Gajar)
What carrot (gajar) can do for skin when eaten or applied, the SPF and retinol myths, and how much is too much.
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Young Indian woman in a burnt-orange kurta with calm, clean skin on a festive evening, string lights on a terrace behind her, for Karwa Chauth skincare
Oct 01, 2026Dr. Rupali Gupta
Karwa Chauth Skincare: Glow Through the Fast, Mehendi & Makeup
A week-by-day skincare plan for Karwa Chauth: hydration through the fast, sargi foods, safe mehendi, long-wear makeup...
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An orange bowl of ruby pomegranate seeds beside a halved pomegranate on pale stone
Sep 30, 2026Dr. Rupali Gupta
Pomegranate for Skin: Benefits, How to Use & Side Effects
What pomegranate (anar) can do for skin when eaten or applied, how to use it safely, and where it falls short.
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A young Indian woman with clear, calm skin at home, with Diwali lights, diyas and marigolds glowing behind her
Sep 30, 2026Dr. Rupali Gupta
Diwali Skincare: Firecracker Smoke, Sweets & Late Nights
What firecracker smoke, sweets, festive makeup and late nights do to skin, with a before, during and after Diwali rou...
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A clear hyaluronic acid gel beside a pale golden vitamin C serum in a blue-rimmed dish, seen from above
Sep 30, 2026Dr. Rupali Gupta
Can You Use Hyaluronic Acid and Vitamin C Together?
Why hyaluronic acid and vitamin C are an easy pair, which goes first, and how to layer them for your skin type.
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A shallow pool of golden argan oil in a small blue ceramic saucer on pale stone
Sep 30, 2026Dr. Rupali Gupta
Argan Oil for Face: Benefits, Side Effects & How to Use
What argan oil can and can't do for your face, how it compares with other face oils, and how to use it safely.
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Close-up of a woman's cheek with one small, mild red pimple, the kind people often dab Boroline on
Sep 30, 2026Dr. Rupali Gupta
Boroline on Pimples: Is It Safe and Does It Work?
Why Boroline antiseptic cream doesn't treat pimples, when it can make acne worse, and what to use on pimples instead.
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Sky-blue ceramic saucer scattered with white sesame seeds beside a small cup of pale golden sesame oil
Sep 29, 2026Dr. Rupali Gupta
Sesame (Til) Oil for Face: Benefits, Side Effects and How to Use It
Til oil softens dry skin and carries antioxidants, but it isn't a sunscreen, doesn't remove tan and can clog oily por...
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Burnt-orange ceramic bowl of golden Ayurvedic oil beside a fresh turmeric root cut in half on pale stone
Sep 29, 2026Dr. Rupali Gupta
Nalpamaradi Thailam for Skin: Benefits, Uses and Side Effects
Nalpamaradi thailam is a Kerala Ayurvedic oil of four fig barks and turmeric in sesame oil. What it can and can't do ...
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Sky-blue ceramic saucer holding golden jojoba oil with small splashes of oil on pale stone
Sep 29, 2026Dr. Rupali Gupta
Jojoba Oil for Face: Benefits, Side Effects and How to Use It
Jojoba oil is a light liquid wax that resembles your own sebum. It softens and seals without clogging most pores, but...
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