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A sprig of fresh coriander leaves next to a swipe of homemade green dhaniya paste on a teal surface
Nov 10, 2026Dr. Rupali Gupta
Coriander (Dhaniya) for Pimples: Does It Work?
Coriander (dhaniya) is unlikely to clear pimples. Lab studies show coriander oil and leaf extract have antibacterial ...
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Halved beetroot, halved red apple and a carrot on an orange plate beside a glass of deep red ABC juice
Nov 10, 2026Dr. Rupali Gupta
ABC Juice for Skin: Does It Really Give Glowing Skin?
ABC juice (apple, beetroot and carrot) is a nutritious drink that gives you vitamin A precursors, vitamin C, potassiu...
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A small orange bowl of whole green fennel seeds beside a clear glass of saunf water on a cream stone counter
Nov 10, 2026Dr. Rupali Gupta
Saunf Water for Skin: Benefits and Does It Help Glow?
Saunf (fennel) water can support skin indirectly: it is a gentle digestive drink, it adds to your daily fluids, and f...
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A smiling woman in a burnt-orange kurta with gold collar embroidery, dressed for a wedding function at home
Nov 09, 2026Dr. Rupali Gupta
Wedding Guest Skincare: What to Do the Week Before
If you are attending a wedding in the next week, do less, not more. Keep a gentle cleanser, one brightening serum, mo...
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An orange knit beanie and sunglasses on a sunlit window ledge with a bright snowy mountain slope outside, a reminder that UV is stronger at altitude
Nov 09, 2026Dr. Rupali Gupta
Sunscreen in the Mountains and Snow: Hill-Station Skin Guide
Yes, you need more sunscreen in the mountains, not less. UV radiation rises by roughly 10% for every 1,000 metres you...
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A small teal bowl of crushed white tablets on pale stone, the kind of homemade aspirin paste people try on pimples
Nov 09, 2026Dr. Rupali Gupta
Aspirin Mask for Pimples: Does It Work or Harm Skin?
An aspirin mask is unlikely to clear pimples and often irritates skin. Aspirin is acetylsalicylic acid, not salicylic...
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A cotton pad soaked with fizzing clear liquid on a teal surface, illustrating hydrogen peroxide used on pimples
Nov 09, 2026Dr. Rupali Gupta
Hydrogen Peroxide on Pimples: Is It Safe? Does It Work?
Hydrogen peroxide is not a good pimple treatment. The 3% solution sold in pharmacies does kill some bacteria, but it ...
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A thick swipe of heavy white cold cream on a sky-blue surface, showing the dense occlusive texture of a rich face cream
Nov 09, 2026Dr. Rupali Gupta
Nivea Creme on Face: Is It Good and Does It Cause Pimples?
Nivea Creme, the classic blue-tin cream, is a thick, occlusive moisturiser that works well on very dry skin, winter p...
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An orange stoneware bowl of whole cumin seeds beside a glass of jeera water with seeds settled at the bottom, for an article on jeera water for skin
Nov 07, 2026Dr. Rupali Gupta
Jeera Water for Skin: Benefits and Does It Help Glow?
Jeera water is a healthy, low-calorie drink, and it may support digestion, but there is no clinical evidence that it ...
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A halved orange, a halved pink guava and three whole amla on an orange stoneware plate, for an article on vitamin C tablets for skin
Nov 07, 2026Dr. Rupali Gupta
Vitamin C Tablets for Skin: Do They Really Work?
Vitamin C tablets help your skin only if your diet is short of vitamin C. Your body needs it to make collagen and hea...
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Close-up of a wind-chapped red cheek and nose above a sky-blue woollen scarf, for an article on windburn on the face
Nov 07, 2026Dr. Rupali Gupta
Windburn on Face: Causes, Treatment and Prevention
Windburn is red, dry, stinging skin caused by cold, dry wind stripping moisture and protective oils from the skin's s...
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A smear of white medicated antiseptic cream on a teal ceramic surface, for an article on using Soframycin on pimples
Nov 07, 2026Dr. Rupali Gupta
Soframycin on Pimples: Is It Safe and Does It Work?
Soframycin is not a good treatment for pimples. It is an antibiotic cream containing framycetin, made for infected cu...
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